FREQUENTLY ASKED QUESTIONS

Logistics

What can you expect during our free 15-minute phone consultation?

While you explain what led you to seek therapy, I will listen and ask general questions about your history and goals. You will have an opportunity to ask me questions about my therapeutic approach and style.

Do I offer in-office or teletherapy appointments?

I offer in-person therapy in Walnut Creek & telehealth appointments for those who are physically located in California. Appointments are based on availability.

What do I treat and have experience working with?

I work with people who have experience trauma, depression, and anxiety symptoms. I have sufficient knowledge and experience working with these issues: narcissistic abuse, challenging family dynamics, limerence, romantic affairs, difficult bosses or workplaces, parental alienation, exercising healthier relational boundaries, high-achiever chronic stress, preparing for divorce, adjusting to life after divorce, social avoidance and isolation, lack of self-esteem or sense of self, and more.

Insurance

Do I accept insurance?

If you would like to bill your insurance, I can provide a super bill (a receipt) that you can submit to your insurance company for partial reimbursement.

Will my insurance company reimburse me?

Every insurance company’s reimbursement eligibility requirements vary. You will need to call the customer service number on the back of your insurance card to ask a representative what your particular policy covers. Most insurance companies require “medical necessity” to use benefits. Medical necessity means you meet the criteria for a clinical diagnosis, thus requiring clinical intervention. Most insurance companies do not reimburse people for self-growth therapy or couples therapy.

How much will my insurance company reimburse me?

Every insurance company’s reimbursement rates vary. Your insurance company can provide you with further details based on your specific policy. I have commonly seen reimbursement rates between 40-60%, and have less commonly heard of 100%.

Are there any benefits to not using insurance?

Paying out-of-pocket for therapy presents several benefits: a diagnosis isn’t required to justify therapy; the duration of your care isn’t established by an insurance company that may not be able to appreciate your specific needs; confidential information related to your care isn’t shared with an insurance company.

Fees & Policies

What are my fees per session?

For individuals, my rate is $200 for a 50-minute psychotherapy session. When available, my sliding scale rate for those who need it is $185 for a 50-minute session.

What is my cancellation policy?

I have a 24-hour advanced notice policy. Cancellations that provide less notice are billed at the full rate.